US Taxes for Americans Living Abroad: Who Files, What Counts, When
Moving abroad does not end your relationship with the IRS. The US taxes its citizens on worldwide income wherever they live — but with the right mechanics in place, most Americans overseas owe little or nothing. The obligation that survives is the filing itself.
Last reviewed 1 September 2026 · US tax year 2025 · 4 min read
This guide applies to you if:
- You are a US citizen or Green Card holder living outside the United States
- You have income anywhere in the world — salary, self-employment, investments or rent
- You are unsure whether, or how, you still need to file US returns from abroad
The rule that surprises everyone
The United States taxes its citizens — and Green Card holders — on their worldwide income, regardless of where they live. Almost every other country taxes people based on residence; the US is the notable exception. Move to London, earn a salary in pounds, pay UK tax through PAYE, and the IRS still expects an annual return reporting that income.
This is a filing obligation before it is a paying obligation. The system contains generous mechanisms that prevent most double taxation, which is why the typical American abroad owes the IRS little or nothing. But those mechanisms only work when they are claimed on a return. Silence claims nothing.
Who has to file
You must file a US federal return if your gross income exceeds the filing threshold for your status — thresholds that are set without any reference to where you live. Two triggers catch expats in particular:
- Married filing separately: the threshold is just $5 of gross income. Many Americans married to non-Americans file this way, which means almost any income at all creates a filing requirement.
- Self-employment: net self-employment earnings of $400 or more require a return, whatever your other circumstances. See our guide for the self-employed abroad.
Worldwide income means exactly that: UK salary, freelance income, bank interest, dividends, rental profits, capital gains — all reportable in US dollars on a US return, even when the same income is fully taxed in the UK.
FEIE and the Foreign Tax Credit: the two main tools
Two mechanisms do most of the work of preventing double taxation.
The Foreign Earned Income Exclusion (FEIE) lets qualifying taxpayers exclude foreign earnings from US tax — up to $130,000 per person for 2025, an inflation-adjusted cap. You qualify by meeting either the physical presence test (330 full days outside the US in a 12-month period) or the bona fide residence test. It applies only to earned income — salary and self-employment — never to investment income or pensions.
The Foreign Tax Credit (FTC) takes a different approach: instead of excluding income, it credits the foreign income tax you have already paid against your US tax on the same income. Where the foreign rate is higher than the US rate — usually the case in the UK — the credit can eliminate US tax entirely, and unused credits carry forward for up to ten years.
| FEIE | Foreign Tax Credit | |
|---|---|---|
| Applies to | Earned income only | Most foreign-taxed income |
| Mechanism | Excludes income | Credits foreign tax paid |
| Works best when | Local tax is low or nil | Local tax is US-level or higher |
| Carryforward | No | Yes, unused credits carry forward |
| Watch out | Revoking it locks you out for five years without IRS consent | Requires foreign tax to actually be paid or accrued |
For Americans in high-tax countries the credit is often the stronger tool, and it preserves eligibility for certain child-related credits that the exclusion can reduce. But the right answer depends on your facts, and switching between the two has consequences — this is the single most common thing we are asked to untangle.
Deadlines when you live abroad
Americans overseas get more time to file, not more time to pay:
- 15 April — the standard deadline, and the date interest starts on any unpaid balance
- 15 June — automatic two-month extension for taxpayers living abroad; no request needed
- 15 October — available by filing an extension request
The FBAR, your foreign bank account report, runs on its own track: due 15 April with an automatic extension to 15 October.
Federal is not the whole story
Some US states continue to treat former residents as taxable after they move abroad, particularly where ties like property, driving licences or registered voting remain. If you left from a state with an income tax, check our guide to state taxes for expats before assuming you are done.
Why most expats owe little — and why filing still matters
Put the pieces together and a pattern emerges: UK tax rates generally exceed US rates, the FTC or FEIE soaks up the liability, and the typical US return from a UK-resident American shows nothing due. So why does the filing matter?
Because the benefits are elective and the penalties are not. Exclusions and credits exist only on a filed return. Information reports — the FBAR and Form 8938 — carry penalties that have nothing to do with tax owed. And an unfiled return leaves the statute of limitations open indefinitely, meaning the IRS can raise questions about that year forever.
If you are behind, there are well-trodden, penalty-managed routes back — starting with the Streamlined Foreign Offshore Procedures. The system is genuinely forgiving to people who come forward, and genuinely unpleasant to people it finds first.
Frequently asked questions
I pay full tax in the UK. Do I really still have to file a US return?
Almost certainly, yes. Filing and owing are separate questions. The US filing requirement follows citizenship, not residence, and it applies even when foreign tax credits wipe out any US liability. Most Americans abroad file returns showing little or no US tax due — but the return still has to be filed.
Which is better, the Foreign Earned Income Exclusion or the Foreign Tax Credit?
It depends on your income mix, the local tax rate and your longer-term plans. In a high-tax country like the UK the Foreign Tax Credit often works better, partly because unused credits can carry forward. The choice is sticky in ways that are easy to get wrong, so it deserves a deliberate decision rather than a default.
What is the filing deadline if I live overseas?
The normal deadline is 15 April, but Americans abroad get an automatic extension to 15 June, and can request a further extension to 15 October. Interest still runs on any unpaid tax from 15 April, so the extensions move the paperwork deadline, not the payment date.
I have not filed for years. Am I in trouble?
Usually less trouble than people fear, provided you act before the IRS contacts you. The Streamlined Foreign Offshore Procedures let most non-wilful expats catch up with penalties waived. The worst option is continuing to do nothing.
Sources & further reading
This page provides general information about US and UK tax rules. It is not personalised tax advice, and rules change — always take professional advice on your own circumstances before acting. Content last reviewed on 1 September 2026.
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Learn moreNot sure where you stand with the IRS?
Tell us where you live, what you earn and when you last filed. We prepare both US returns and UK Self Assessment, so you get one coherent answer instead of two conflicting ones — with fixed fees agreed before any work begins.
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